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Human Garage #28Day Reset

Categories: Human Garage Fascia Reset | 10 Jun, 2024

Day 10

My positivity bubble burst this morning! 🙁

It really feels like something is working it’s way up to be released but it’s not quite there yet. My upper body is definitely feeling looser, but this is now making me realise how much tension I still have to shift in my lower body.

I liked the way the extra Human Garage fascia manoeuvres flowed this morning and I definitely want to get more comfortable with a range of manoeuvres so I can start to intuitively blend them myself in future when the body feels it needs a little extra TLC.

It’ll be interesting to watch these emotions (hopefully) work their way through and see if I can stay present with the process now I’ve become aware of it.

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