Blog

28 Jun, 2024

Human Garage #28Day Reset

Day 28 Wow day 28 and I’ve got very mixed emotions. On the one hand I’m super proud of myself for sticking with the Human Garage 28 day reset programme and not missing a day, even when I was away for the weekend, (this is seriously huge for me!) and on the other, I don’t […]
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27 Jun, 2024

Human Garage #28Day Reset

Day 27 Garry’s comment in today’s Human Garage lesson about healing ourself first, has resonated deeply with me all day. I can feel it deep inside my body and know this is ringing true in every part of me. My vision for others is definitely what I’m trying to achieve for myself – to find […]
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26 Jun, 2024

Human Garage #28Day Reset

Day 26 I really loved the extra depth from today’s lower body Human Garage fascia manoeuvres. This is the area I still need to work on a lot, but I can feel the tension being held in the left foot now and these moves are really getting into the heart of that area. I definitely […]
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25 Jun, 2024

Human Garage #28Day Reset

Day 25 I’m really feeling the change within from this Human Garage reset programme. It’s resonating on a deep emotional level for me. I am learning to accept my body more and more every day as my mind becomes calmer and surrenders to the journey. I can feel myself becoming more aligned to my higher […]
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24 Jun, 2024

Human Garage #28Day Reset

Day 24 I felt a really deep connection with my body during today’s Human Garage fascia manoeuvres. The extra twists, and adding a squat to the anti-gravity move and arm swing, showed me there was a lot of pressure in the head and neck area. But in contrast, it then felt like I’d released a […]
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23 Jun, 2024

Human Garage #28Day Reset

Day 23 I’m late doing my Human Garage fascia manoeuvres and posting tonight as I’ve been away for the weekend, but I was determined not to miss a day. I found crossing the legs on anti-gravity added a different dimension to the moves. It was really hard to balance properly on the left side, but […]
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