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Human Garage #28Day Reset

Categories: | 11 Jun, 2024
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Day 11

I woke up today feeling a bit unsettled still after yesterdays downward slump, but after todays Human Garage session I’m feeling so much better. It’s amazing how good these simple moves can make me feel.

The belly button torque and extended bladder release really helped move the negative feelings through my body. Even though I couldn’t quite place what the memory was that was coming up, I still felt the body was letting go of old programming it had been holding onto.

I’m also starting to feel my body getting stronger again and it’s wanting to move more. I’ve been feeling really inspired to do some of the more strenuous yoga moves I haven’t done in a long time which is really exciting. Have a beautiful day everyone. I hope everyone is getting as much benefit as me from this Human Garage fascia reset journey.

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