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Human Garage #28Day Reset

Categories: | 20 Jun, 2024
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Day 20

Solstice blessings everyone!

I’m overflowing with gratitude this morning after a very early start to catch the sunrise over Glastonbury Tor. It was such a magnificent one today, that it really blew me away.

I’ve done my Human Garage fascia manouevres and I’m now feeling ready for the day. I noticed last night at my Tai Chi class how much quieter my mind has got. As such, I was able to hold my attention for quite long periods of time on my problematic left foot, in order to constantly remind it to relax.

I’ve adopted the mantra ‘this too shall pass’ with my tinnitus and it’s giving me a new level of acceptance.

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