Human Garage #28Day Reset
Day 4
Feeling so much calmer in my body after today’s Human Garage fascia reset session.
I’m noticing that even though I had a lot of tension release in my left toes during the 3 and 7 day resets, there are actually a lot of times during the manoeuvres when they’re either raised from the floor, or gripping it, so there’s clearly still imbalances to correct as I guess this is the balance compensating mechanism my body has developed over time. One to watch definitely!
When we walked with the arm above the head today I was very unsteady with left arm up, which surprised me as I have good balance generally. Right side was ok. But then all my issues are on the left – jaw, shoulder, hip, foot, so maybe its not really that much of a surprise. More of an eye-opener of how much tension is in this side.
As I started the Human Garage lessons, I felt I was going to sneeze so I blew my nose and released so much (sorry!) My head and chest felt so clear. Definitely fully feel I’m over covid, which is amazing. Usually with a cold, all of that would have gone to my lungs and developed a cough for at least a week. I have been running my Healy frequency device daily though to boost my immunity and help me heal.
I’m feeling good progress already in the fact it hasn’t set me back too much in this 28 day reset journey. In fact, its actually taught me other lessons I obviously needed to learn.